【Monitor Session】Art of Yielding

Discover a profound sense of release and ease through the Art of Yielding. This unique monitor session focuses on cultivating deep body awareness by exploring the subtle balance between effort and surrender. Learn to listen to your body’s natural intelligence, release unnecessary holding patterns, and find greater fluidity in both movement and rest.

<Client's feedback>
It was definitely my pleasure to experience the Art of Yielding for the first time. I continued to feel relaxed throughout most of the remaining day, and it was actually mentally where it was especially noticeable. Which is very helpful, because my mind has not kept pace with my body in terms of letting go, in recent months. It's a deceptively simple practice, and if I'd seen a video of it or heard/read someone summarize a session, I wouldn't have expected it to do anything really. But having actually experienced it for myself, I'm glad I didn't go in with any preconceived notions. I imagine I'll probably return to experience it again at some point. 

Thank you,

B.P.