Happy Holidays !

We will close on Christmas day and from December 31 to January 1.

Live more successfully in your body.
 

Living is health conscious community I am available with my wide range of professional skills as a Rolfer and massage practitioner.
I help you with challenging physical needs and offer individual sessions for relaxation and tension reduction.

 

Rolfing®

Named after Dr. Ida P. Rolf, Rolfing® Structural Integration (SI) is a form of bodywork that seeks to reorganize the body’s connective tissues to more effectively function within the earth’s gravitational field.  →READ MORE

 

CranioSacral Biodynamics

Craniosacral Biodynamic Therapy is a gentle and subtle whole body approach to the human experience. This works with our Core, the Core of Our Being. →READ MORE
 

Somatic Experiencing

Developed by Dr. Peter Levine, somatic experiencing therapy may help move a person forward from the “frozen” image or memory of their traumatic experience. →READ MORE
 

Rolf Movement

 

Group lesson

 

Mentor / Tutor

When the person can be active lively, you may feel happiness

  •   People riddled with Chronic Pain and Stress (i.e. from whiplash, car accidents, sports injuries, repetitive muscle strain from factory and computer occupations).
  •   Computer users suffering from hand, arm, neck and shoulder pain
  •   For people who feel stiff and want to improve their flexibility.
  •   For people who are out of balance or feel chronic tension in their body
  •   Athletes, Dancers, Musicians, and other people interested in improved performance.
  •   Students and teachers of Yoga, Meditation and Martial Arts.
  •   Women preparing their bodies to better handle the extra weight and strains from pregnancy and labor.
  •   Women experiencing post-childbirth low back pain and pelvis pain.
  •   Children of all ages, including toddlers.  Pre-teenagers gain balance to help them through the emotional time of puberty.
  •   People in psychotherapy, by facilitating a deeper connection to their emotional conflicts.  People may experience considerable psychological/spiritual growth as the emotional history stored in their bodies is released

Testimony

 

"My three sessions with Nobuko were unexpectedly profound and re-framed my view of Rolfing. Her perceptions from simply looking at me were so insightful. Her approach is based on systems thinking, and I was impressed by her ability to tune in and listen to the source of my discomfort. At times it felt like Nobu was accessing the deepest level of my life energy, whatever that might be. She found these lines of tension that I was hardly aware of and guided my body gently yet persistently until something shifted. The outcome wasn't so much a result as an acknowledgment, and that held more power than any "fixing" ever could. I felt truly seen and held with utmost compassion, respect and wisdom.
After my sessions with Nobu I felt a sense of lightness in my body. I felt more productive and at ease in myself. There were many layers of healing that I took away from my sessions, and I feel like I have a new perspective to work from on a physical and emotional level." (H.B.)

"Nobu,
Thank you for doing such a great job -- my sessions. You're a real pro to successfully pick up where someone else left off. My most dramatic improvements have happened since rolfing with you- especially after the psoas session! :-) Thank you for being instrumental in relieving my such pain. You are so skilled in your assessments and insight into others' bodies. Thank you for blessing me with your expertise. Sincerely" (H)