Live more successfully in your body.
 

Living is health conscious community I am available with my wide range of professional skills as a Rolfer and massage practitioner.
I help you with challenging physical needs and offer individual sessions for relaxation and tension reduction.

 

Rolfing

Named after Dr. Ida P. Rolf, Rolfing® Structural Integration (SI) is a form of bodywork that seeks to reorganize the body’s connective tissues to more effectively function within the earth’s gravitational field.  →READ MORE

 

CranioSacral Biodynamics

Craniosacral Biodynamic Therapy is a gentle and subtle whole body approach to the human experience. This works with our Core, the Core of Our Being. →READ MORE
 

Somatic Experiencing

Developed by Dr. Peter Levine, somatic experiencing therapy may help move a person forward from the “frozen” image or memory of their traumatic experience. →READ MORE
 

Rolf Movement

 

Group lesson

 

Mentor / Tutor

When the person can be active lively, you may feel happiness

  •   People riddled with Chronic Pain and Stress (i.e. from whiplash, car accidents, sports injuries, repetitive muscle strain from factory and computer occupations).
  •   Computer users suffering from hand, arm, neck and shoulder pain
  •   For people who feel stiff and want to improve their flexibility.
  •   For people who are out of balance or feel chronic tension in their body
  •   Athletes, Dancers, Musicians, and other people interested in improved performance.
  •   Students and teachers of Yoga, Meditation and Martial Arts.
  •   Women preparing their bodies to better handle the extra weight and strains from pregnancy and labor.
  •   Women experiencing post-childbirth low back pain and pelvis pain.
  •   Children of all ages, including toddlers.  Pre-teenagers gain balance to help them through the emotional time of puberty.
  •   People in psychotherapy, by facilitating a deeper connection to their emotional conflicts.  People may experience considerable psychological/spiritual growth as the emotional history stored in their bodies is released